Hot Power Pilates
We put the Power in Pilates. This unique class pulls inspiration from our contemporary Hot Mat Pilates class, with a twist. You will be doing abdominal strengthening on your feet for 60% of the class, before coming down to the mat for the remainder for your core exercises. Move to the beat of the music and let this high energy fitness class tone, stretch, and elongate your muscles in a powerful way, all in 45 minutes. This class is heated, so make sure to bring your mat, towel, and water.
In-Studio Room Temperature: 102 Degrees / 40 % Humidity
*Must be 16+ to participate in heated classes. Ages 14+ must have a parent or guardian present.